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Writer's pictureEmmanuela

Book Review: Set Boundaries, Find Peace


One thing I'm going to say after reading this book is that you will definitely benefit from it.


Summary: This book offers a practical guide to establishing and maintaining healthy boundaries. It addresses issues that may have caused you to lack boundaries and helps you establish boundaries in every aspect of your life: love, work, social media, and family. Nedra provides actionable strategies for recognizing and communicating personal limits, among other things.


Evaluation: The book's greatest strength lies in its accessible and compassionate approach to a difficult topic. Nedra's use of real-life examples and virtual hand-holding makes the book feel like a conversation.


Quote: "Boundaries are not common sense, they are taught."


As for a recommendation, 4+4=8(ATE) because it's everything!


This book deserves a solid 5/5 stars.


I highly recommend "Set Boundaries, Find Peace" to anyone struggling with people-pleasing, burnout, or relationship stress. It offers a path to prioritizing your needs and finding peace in the process.


Be kind to yourself. People treat you how you treat yourself.

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